The 100 Day Reality Challenge

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Sonia Johnstone Female Christchurch, New Zealand: 3va83e5kfgngv; Share

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10% Weight Loss Club (61 members)
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Sonia Johnstone's discussions

Smokers!? They say it's a nasty habit!

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Delivered right to my door

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Manifestation techniques? My experiences here. Share yours, please? :-)

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Lee Ann Womack — - I Hope You Dance

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Profile

Relationship Status:: Married

About Me:: Hi there I have been following the teachings of the secret for the past 9months slowly but surely. I have been saying the affirmations from the book and learning to feel the feelings also visualise me as being my perfect weight I also have photo's of myself at 9stones I have been doing the best that I can but I need help. I have always struggled with my self esteem and negitive core belief hence this has contributed to my weight issue,I also attented treatment for a serious alcohol and drug addiction and I am 22years clean. I am mother and friend of 6 adult children and 4 grand children since becoming a non smoker YEAH! !! my weight has just gone crazy . Myself and husband are both alcohol and drug free and work in treatment facilities here in New Zealand so I'm not sure how I will be able to fit the 100 day challenge into my life I thought that I would make inquires as to what the process would be I do want to have a healthy mind body and soul even though it might not sound like it. I have been watching some of your video you are sooo inspiring. Cheers. Sonia Johnstone

Season:: Season 1

Intentions & Goals:: My Intentions & Goals = Spiritual emotional physical finacial & professional abundance & prosperity. To gain self love, to appreciate the universe & my brothers & sisters of the universe. To practise Gratitude & Appreciation to love and live my life fully.

Practices:: Vision Board, Bloggin, Gratitude Journal, Reading, Fitness, Meditation, Affirmations, Creating intentions, 100% responsability for your life

Day 1 of the 100 day Challenge Season 1

So I have come to the end of day 1 my first full day on my 100 day challenge, its been a lovely day I spent the first 10minutes allowing myself to awaken and focus my thoughts on things that I am grateful for ( my warm bed, a good nights sleep) then I catch sight of my photo on the dresser looking great at my perfect weight and saying out loud that" I am my perfect weight of 9stone and its wonderful" I can eat what ever I want I always remain my perfect weight of 9 stone and feeling the feelings I acknowledge that I am attracting healthy food and healthy eating habits . Then I focused on my vision board photos of myself and my family in good spiritual, emotional ,physical, finacial health and wealth there are also photo's of our holiday destinations our brand new BMW our beautiful new house over looking the sea views and city lights just meditating and giving thanks of appreciation for all the blessings that I already have in every area of my life. Today has been a lovely and busy day at home and at my place of work I have been practising to think good thought its amazing how easily my thoughts can become quite negitive at times and I can become very judgemental of myself hence the nuturing and positive self care and affirmation. I thank everyone that is on or has been on the 100 day challenge for all of their support and sharing with me its wonderful thankyou very much I send joy love and abundance to all of my friends out there. Arohamai SoniaJ

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The LOA continues to amaze me !!! Added by Sonia Johnstone
YYYes My Day 88 & I'm sooo Blessed!! Added by Sonia Johnstone
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Sonia Johnstone's Blog

Yahoooo its day 86 of the 100 Day Challenge- Season 1

Good morning co-creators I am about to head off to bed and get some much needed sleep but before I do I thought that I would post a brief blog, I've had a lovely day and evening and I am feeling blessed & grateful tonight I've had a chance to watch a few video blogs there are sooo… Continue

Posted on July 1st, 2008 at 8:32am — No Comments (Add)

Day 85 of the 100 Day Challenge- Season 1 YYYYYYes!!!

HHHHi there fellow co-creators I am sending you all lots of warm thoughts and bbbig hugs, I have been busy travelling & studying so I haven't been able to post my daily blogs but here I am on my day 85 isn't that amazing?? I think that its amazing time just flies, I have h… Continue

Posted on June 30th, 2008 at 8:05am — No Comments (Add)

YYahooo Day 80 of the 100 Day Challenge-- Season 1 & I am back!!!

HHHHi there fellow co-creators I have just returned from Auckland which is in the North Island I had been attending trainng to enhance my skills in executive management it was an excellent workshop I learnt soooo much I found that 3 days was more than enough time in reference to my… Continue

Posted on June 25th, 2008 at 7:33am — No Comments (Add)

YYYYes !!! Day 74 of the 100 Day Challenge- Season 1

YYYahoo !!! Day 74 its amazing how quickly time passes this 100 day challenge has been such an up & down journey full of highs & lows and guess what its all good!!! I have been busy with my career & ongoing management studies some times I want to do NOTHING!! so this weekend I… Continue

Posted on June 19th, 2008 at 5:53am — No Comments (Add)

Day 72 of the 100 Days Challenge- Season 1

Hi there fellow co-creators its been a fun day with lots of laughs and relaxing moments I have been very busy with my on going executive management trainning & university studies ( never a dull moment I thought that my study days were over but NO up skilling is on going & really… Continue

Posted on June 17th, 2008 at 4:43am — No Comments (Add)

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At 4:20pm on July 3rd, 2008, Sandra S said…: Hi there, I believe in you! You can do so much more and you are already successful in life - now!

Sandra

At 4:13pm on July 3rd, 2008, Mimi said…: Yeah,internet is the best. I love it!!! I think it is so amazing, that we cc´s are everywhere on this planet and still we are so connected!
Love that song here on your page. Feels like a great summer day on the beach for me :-)
Thanks for the flowers. I love flowers!

At 3:59pm on July 3rd, 2008, Mimi said…: Hey Sonia my friend, the RawFood is going good and much easier than the Masterclenase. But strangly my body is detoxing like crazy. Huge headaches and some other pains in my body. But I definetely will stick too it!!!
Have a wonderful day.
Much love, Mimi

At 10:10am on July 3rd, 2008, Spiritualjaye said…: Sonia, it sounds like you have already done an amazing job turning your life around and how wonderful that you are now helping others do the same.... You are a very special lady..

blessing

Jaye x

At 6:39pm on July 2nd, 2008, Tabitha said…: Hi Sonia, That is an amazing and beautiful pic on Day 85 of your blog. I don't know where you find all these incredible pictures, but thank you so much for sharing! :-)

At 5:39pm on July 2nd, 2008, Lisa said…: Hi, Sonia! Your note jogged me back onto the CCOR pages. I've been working on things, but not posting! So, thanks. :-)

I've now completed the first part of my degree (insert wild cheering & applause here!), which thrills me no end! I'm doing my first "fair" this weekend at a New Age book store. I'll be available for "dream readings" for two whole days. It's going to be FUN! If you'd told me a year ago that I'd be doing this, I would have cringed... I wanted to, but there's no way I thought I could do it. And yet, once I said it out loud and began to focus on it, support started showing up, I kept working, and now here I am! Just think, if I hadn't taken that first step, that year would have passed and I might still be sitting there yearning. Instead, I'm doing it! One of the great things about intention is that it gets me in touch with my inner courageous woman. I think, "Well...this is supposed to work...so I guess I could try..." And--whoop!, there it is!

Thanks for asking, Sonia. Hope you are well waaaaay over there in NZ!

Love & blessings to you!

At 10:26am on July 2nd, 2008, Sazzles said…: hi Sonia,

I am French but last year I spent 4 months in gorgeous Wellington. I have been to Christchurch and mostly around the country. Such a lovely place. So you've got french ancestry, that's great and I really hope you'll come to France and get some french pampering!
Of course, I am still in france by then I'll be happy to meet.

I am looking forward to hearing your successes!

At 12:57pm on July 1st, 2008, Anna Oberlin Russell said…

At 1:25pm on June 30th, 2008, Elisa said…: Hi Sonia: Thank you for your cheerful pics. I feel very grateful to have a friend like you. Congratulations for you 85 day in this wonderful journey. Blessings and huges!

At 9:55am on June 30th, 2008, Marla Martenson said…: Happy Monday Sonia, it was so nice to wake up and see your lovely message on my page! I am very inspired and revved up for the coming week. Blessings, Marla

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The 100 Day Reality Challenge Workbook

We received so many inquiries and questions on exactly what WE did during our first few seasons of CCOR, we've gone ahead and created an amazing tool to help you during your next 100 Days.

Available now a comprehensive, 130 page workbook to guide you through your 100 Day Reality Challenge. Inside you will find a complete list and full description of our practices, ideas to get you started, journaling prompts, inspiring daily quotes and a daily log/journal to track your entire experience. Wow!

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