Dale R's Page

Another "aha" moment today! My insurance-payroll situation isn't resolved yet today. I'm still feeling calm about it today. But my body is reacting big time! I always knew that my body felt my stress even when I didn't feel emotionally stressed. I just hadn't paid close enough attention to catch an example. Well today I caught an example. So between phone calls today I spent a lot of time laying down because I had to, but also I meditate laying down. I spent a lot of time meditating on releasi… Continue

Hello Co Challengers! Max finally let me sleep last night. I love my new kitten but he kept me up from Wed to last night. I was sleeping in little fits and starts. I finally crashed hard last night about 1030 pm until nearly 3pm today! I'm not kidding. I tried to get up a few times and just couldn't make it out of bed. In respect to my challenge I feel like I haven't been doing as much as I could. That throught brought up a whole bunch of feelings...resistance...the gotta do's...shoulds...etc.… Continue

Hello Co Challengers, We did get a kitten. My husband named him Max. He's about 6-8 weeks old. We got him Wednesday afternoon. Wow has he kept me busy. He didn't settle down until earlier today and we were able to take a nap. Oscar is accepting him although they're not really interested in the same things. Oscar has figured out that if Max THINKS you're playing with him, he's just as happy as if you were actually playing with him. Oscar's not a dumb guy. Max is a bit of a handful but he makes m… Continue

Hello Co Challengers, The day after my previous post I felt a lot better, physically and every other way. The day of my tests I took everything I was being told rather negatively. The next day I saw that really it was mostly good news, and a few bits of neutral news. But mostly good. I'm on the mend for the most part. I have a few more tests to do, and some more doctor visits but I'm on the right track. I was given a new medication. It seems to be doing what it's supposed to do. It takes a goo… Continue

Today I had that test I was mentioning. The good news is, they got new equipment since the last tme I did it. It didn't hurt nearly as much as it has in the past. I don't feel as rough as I had. Unfortunately, the actual consultation didn't go as I hoped. I walked out feeling like I'm still not getting much help. That upset me a great deal. Lots of tears. I had a rest and decided I've got 2 choices in how to continue. My first choice is to move into Negative Town and stay there. My second choi… Continue