No regrets

Kelly Jones: in her video http://www.youtube.com/watch?v=BGAiDrzZZ-U said that we become wounded by things that people do or circumstances that we perceive a particular way and hold onto. She says counseling tells us to go back to the root of the problem and deal with it, when we should be saying "Fuck that! I am perfect and whole and I love myself completely!"

I have had a rough road in my life, and many of us have. I was raised in emotional, educational, and physical neglect and carried a lot of anger and resentment toward my mother. Over the years, I was able to let that go until I was confronted with the continuance of that neglect through my other siblings. I had to step in and be a parent to my teenage sisters.

I am who I am. I am compassionate, I am loving, and I know the correct path to take for healing because I have gone through it myself. I do not give power any longer to those individuals who have created those wounds on my mind, my body or my heart. I rise, I rise, I rise.

Love yourself for who you are. That is a tall order to ask when you are still trying to find out who you are. But can you punish the learner for not knowing? No you can't. You are a learner, and you are learning about who you are. It begins with acceptance, satisfaction, and a healthy desire to keep moving forward and to become a better and better you. Avoid resistance to new things or different things or different people/ new people, resistance will not bring you what you want.

You have been saying "no" for a long time. Now is the time to say yes and move forward in excitement, in peace, and in love of yourself and others.

Have no regrets, for all of your trials have made you the perfect person that you are today.

Suspend your judgment, for those who judge can be judged as well.

You do not know everything. Remain open and listen to the experiences others have to bring you.

Much Love,
Tamara