The 100 Day Reality Challenge

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sleep well

The idea is that you can use this group to vent any negative feelings or discharge worries from the day,before going to bed.To aid a restful nights sleep

Co-Creators: 5
Latest Activity: Dec. 7, 2009

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carol nicholas Comment by carol nicholas on December 7, 2009 at 3:00pm
Things are going well but i worry that "something"will put a spanner in the works
I worry that the phone calls that i depend on to run my business will stop
I worry that the fear of letting go will stop the loa working for me
Claire Comment by Claire on November 9, 2009 at 3:52am
It wasn't a "lucid dream" as in I couldn't control it - although I have had these in the past. I just asked my dream mind, just before I went to bed, to reassure me and to show me what one of the outcomes in the current reality "could" be. Then it showed it to me. By focusing on that new positive emotion, brought on by the sleeping dream, I am then more able to focus on a positive outcome in waking life. It is like reassurance from your higher self?
I don't usually meditate before I go to bed. I usually keep a positive affirmations journal by bed and I do sometimes write a message to my subconscious for sleep time - mainly along the lines of "show me this" or "what should I do?"
But I do meditate, mainly using guided meditation in my waking hours and have been focusing on my "inner guide", instincts and full potential - so I guess this is part of it.
carol nicholas Comment by carol nicholas on November 7, 2009 at 2:04pm
Thank you for the comment,intrested to know how you managed to have the perfect dream?were you able to control the dream while you were having it?or did it just come naturally?and how were you able to remember it all afterwards,is it something you have to practice at?do you meditate or anything before you go to bed.Sorry for the questioning but its something id like to try myself.
xx
Claire Comment by Claire on November 7, 2009 at 4:06am
I had to share this with this group

Some things have been very challenging lately. I asked my dream mind last night to show me how it would turn out - how it coudl be well/good outcome

I had a blissful dream with perfect emotions - it was immensely encouraging and reconnected me to whom I really am.

If anyone, like me sometimes has high resistance, because of some past trauma - use sleep and your dream mind - sometimes it is KINDER than your waking consciousness!
carol nicholas Comment by carol nicholas on November 3, 2009 at 5:18pm
Well i have been receiving everything pretty much what i have asked for lately,things all seem to be going my way and i have all the money i need coming to me.So this law of attraction really seems to be working
BUT now i am worried that it will all stop somehow,i worry that it will just be a tempory thing,i worry that because things have been going so well that now i will have to go through another "rough" patch.
But i will release these fears to the universe knowing that its still working for me and looking after me and even if i do have problems ahead i will be able to deal with them in a positive way and know that it will only be a tempory set back.
Good night and best wishes to all Sleep well XX
sonya harvey Comment by sonya harvey on October 30, 2009 at 6:00am
here are the main things that keep me awake...
1) not sure about the relationship im in, i really want it to work out..however im not sure about all the other desires i have..will they all work together?
2) my ideas that i have about "career"..i doubt myself in regards to actually making a carrer out of my passsions...can it be a sustainable income?
3) i feel like i am constantly at a cross-roads about everythnig...not sure about what way to go etc
thanks for letting me vent...glad im not the only one here!!! lol
carol nicholas Comment by carol nicholas on October 29, 2009 at 6:04pm
will i attract more business?
have i done the right thing giving up one succesful business to start another?
is a partnership with my brother the right thing to do?
Will i have enough money coming in?
I will leave all these now knowing that the universe will deal with my concerns.
I will sleep well and the answers will be delivered to me as the universe sees fit
I will wake up tomorrow full of optimism and motivation
carol nicholas Comment by carol nicholas on October 28, 2009 at 8:33am
Just a quick comment i must post more on my group as i havent been sleeping well have been tossing and turning so i really should post on this before i go to bed tonight!!
Love to all
Resham Comment by Resham on October 22, 2009 at 6:23pm
So here is the thought I wish to take off my chest for tonight: will I be successful in getting my medical receptionist job with GOSH? will I be living in a safe area with Victor?

Ok Universe I release my questions to you, and trust you'll deliver these things when the time is right.

Carol, how's things with you?
carol nicholas Comment by carol nicholas on October 17, 2009 at 6:23am
Thank you for joining the group,i know what you mean.Nagging doubts do creep in!!! its hard to break habits of a life time isnt it?and i find that if i dont make a conscious effort to keep up with the positive affirmations/thoughts its so easy to slip back into the old negative thought patterns.Its good to be able to focus on them wholly for a while and then let them go.Good luck with everything.Will be back before bedtime.lol
 

Co-Creators (5)

carol nicholas Resham sonya harvey Claire J.J.
 
 

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